Forest Bathing in Amsterdamse Bos
April 2 @ 12:00 pm - 2:30 pm
Join certified forest therapy guide, Kimberly Knight for a walk at the Amsterdamse Bos to slow down, tune into your senses and reconnect with the natural of which we are a part.
Light refreshments and a handmade, upcycled journal are included.
We’ll begin with fully arriving in the forest and grounding our connection with nature. We will then slowly share in invitations to experience the forest intentionally and reciprocally. We will even enjoy some tea under the trees and have plenty of time to just be still and notice our noticing.
These walks are always slow and easy-going, not a hike; not naturalist tour of plants or trees.
Walk length: 2 hours; please wear comfortable, sturdy shoes for walking outdoors. Bring whatever else you require to feel comfortable.
Participants will be asked to silence and pocket their phones, so let folks know you will be unavailable for a couple of hours.
All participants of Wildwood Wisdom activities are personally responsible for their own fitness, safety and welfare and must be equipped accordingly.
A minimum of three participants is required for a walk to take place. If the minimum registrations do not happen, registered guests will receive a full refund.
Reconnect with nature
Notice your noticing
Realign your inner compass
“Paying attention is a form of reciprocity with the living world, receiving the gifts with open eyes and open heart.”
― Robin Wall Kimmerer