Mindfulness Scavenger Hunt

Mindfulness Scavenger Hunt

You are invited to take a fun, mindful break from your typical weekend routine and join us for a mindfulness scavenger hunt in the the Haagse Bos.

We will meet at Central Station in The Hague at 12:00 and begin walking to the park no later than 12:10. By 12:20 we will exploring a wilder side of The Hague with new friends and gentle goals. After a bit of wandering and wondering. We will wrap up our time together with tea under the trees.

• Be Prepared
Dress comfortably for walking on natural terrains. Bring a water bottle, but little else so you are unencumbered for your walk. Participants will be asked to silence their phones, so let folks know you will be unavailable for a couple of hours.

All participants of all Wildwood Wisdom activities are personally responsible for their own fitness, safety and welfare and must be equipped accordingly.

In the event of cancellation due to severe weather, participants will be notified by 10 a.m. the day of the event.

 

Mindfulness Scavenger Hunt

Mindfulness Scavenger Hunt

You are invited to take a fun,  mindful break from your typical weekend routine and join us for a mindfulness scavenger hunt in the Leidse Hout park.

We will meet at the beautiful, semi-floating gazebo at 12:00 and enjoy exploring a wilder side of Leiden with new friends and gentle goals. After a bit of wandering and wondering, we will grab a few tables at the Leidse Hout tea room to share about our experience and get to know one another a little better.

• Be Prepared
Dress comfortably for walking on natural terrains. Bring a water bottle, but little else so you are unencumbered for your walk. Participants will be asked to silence their phones, so let folks know you will be unavailable for a couple of hours.

All participants of any of VrijSpirit activities are personally responsible for their own fitness, safety and welfare and must be equipped accordingly.

In the event of cancellation due to severe weather, participants will be notified by 10 a.m. the day of the event.

Suggested donation is €5. Space is limited to 18 participants.

Mindfulness In Motion

Mindfulness In Motion

Want to meditate, but can’t quite sit still long enough to quiet your mind? Join us for one of our excursions where you’ll have a chance to practice a little mindfulness in motion.

Labyrinth Walks

Forest Bathing

Gratitude Scavenger Hunt

Contemplative Urban Hikes (Amsterdam, Leiden and The Hague)

Guided Tulip Field Walking Meditation

Yoga for the awesomely awkward